work with Chelsea
Certified health & wellness coach - mindbodygreen
- You've been struggling to reach your personal and performance goals, but deep down, you trust that anything is possible with a clear vision and weekly accountability
- You're ready to let go of "DIY"-ing trying to build habits that never stick and are ready to receive guidance and resources from someone studied behavioral change
- You're looking to receive full support from me, a Certified Health and Wellness Coach through mindbodygreen (soon to be Board Certified by the National Board of Medical Examiners) for 12 Weeks (around the time it takes to form a habit, and enough time to make the habit "automatic")
1:1 Health & Wellness Coaching is for you if...
I get it and I hear you! I've been there before...
Do you feel like you're doing everything in your power to reach your goals... yet it feels like nothing is moving the needle?
Are you ever worried that when you're actually making progress that the other shoe will drop and you'll feel like you'll be back to square 1?
Are you ready to stop feeling like you're either "on" or "off" the wagon?
Do you feel that with right guidance and support... that a.) consistency in habits AND b.) reaching your goals would actually be POSSIBLE?
Are you ready to reach your goals you once thought were impossible?
APPLY NOw
Click the button below to fill in your application for 1:1 wellness coaching. You'll get to choose a time that works for the both of us and answer a few questions about your goals. During our 15-minute discovery call, I'll share how I can support you and your goals discussed on the questionnaire and see if we're a good fit.
Ready to Uplevel your Habits for Good?
Learn at your own pace in my signature mini-courses on building routines, sleep hygiene, stress management, and nutrient-dense meal-planning (gluten-friendly)!
Courses
Reframe your mindset and reach your wellness goals, surrounding yourself with like-minded people on a similar journey as you
group coaching
Receive 1-on-1 accountability & guidance as you take action on your wellness goals for the entire quarter (12 Weeks)
